How To Read A Supplement Label, with Dr. Donese Worden, NMD
Not all things are created equal when reading supplement labels. For instance, the age, quality and absorption levels of a given ingredient can’t be distinguished when looking at a simple nutrient. Has the lab tested the ingredients? Are they in then correct proportion? Are they sourced responsibly? Dr. Donese Worden shows us some of the pitfalls of supplements that aren’t apparent in reading the label.