Always Choose Love!

Always Choose Love!

My friend Mitra, died on Sunday – Easter, April Fool’s Day and the day of the Blue Moon. A perfect exit!

Before he died, he was drifting in and out of consciousness for the last weeks. Mostly out. I have found that this is a time when a soul is easy to contact. Other good times are when a soul has just transitioned out of the body and the physical life and when the soul is just about to enter the body in a new incarnation.

Many people were singing, playing music and meditating with and for Mitra in those last days. We like to put a joyous story around being released from the burdens of Earth Life, which is certainly true for most of us when we cross over. So stories of comfort and joy are what I subconsciously expected when I chose to link up with Mitra in the final days. The following is what he “shared” with me as I relaxed, closed my eyes and projected my awareness to him on the “other side.”

Mitra said that he was seeing life on Earth as someone viewing a terrarium and all of the life forms it contains from a purely observational mode. He then told me that he had been struggling with the brutality of society and the all-too-common unkindness of human earth life. He spoke of Earth being shrouded in darkness. The vision pulled out into a wide view of earth from the outer atmosphere. There was a subtle, barely visible, grid work of lines intersecting, dark at the vector points. Then he suddenly said with great urgency – “ALWAYS choose love, Regina!”

As he repeated these words, the grid began showing small dots of light spark up at the vector points. He showed what happens when people choose the frequency of love, acceptance, and compassion in daily dealings, even when they are in a frustrating situation. These spontaneous moments of the high frequencies we call love literally brighten our matrix.

It’s not that we aren’t aware of this concept. It was Mitra’s plea that this love practice become a conscious day-in-day-out, moment-in-and-moment-out, way of life. If this were to suddenly become the our reality broadly and deeply, life would change instantly. Meanwhile, it CAN change that instantly for each of us, each moment we choose love when we would normally choose some lesser mindset that would help us “deal” with the moment. These lesser machinations of the mind are lower frequency and produce no light.

I thanked Mitra for his wise words and wished him peace in his final transition. His words were simple and beautiful and I wanted to share them with you. If this message resonates with you, please share!

Believe In Your Vision!

Believe In Your Vision!

This little video about the history of Star Wars, based on a statement from George Lucas, touched my heart to the point of tears. I speak about this concept in my recent video podcast (But What Do I Say “YES” To?), on living from a place of intrinsic passion, but there is nothing like a first hand account of following your vision against all odds!

Mainstream Media Gets On Board with UFOs

Mainstream Media Gets On Board with UFOs

A New York Times article was released December 16th, 2017 revealing a black budget funded secret Pentagon program – Advanced Aerospace Threat Identification Program (AATIP) – that is charged with investigating UFO sightings and encounters. Fifty years ago it was called Project Blue Book, which has become an object of speculation and ridicule over the intervening decades. The news came with mixed feelings for many of us who have covered this topic for many years.

The Pentagon ‘s $22-million black budget funding was awarded to Robert Bigelow, a wealthy private contractor working with NASA. His frustration with the snail’s pace of Disclosure is reflected in his comments to The Times, “Internationally, we are the most backward country in the world on this issue,….Our scientists are scared of being ostracized, and our media is scared of the stigma.” Well not today, apparently.

Most of those who have covered this topic over the past half century, including me, have maintained that this subject has been deliberately kept in the dark for so long, particularly in the United States. Italy, Russia, France, Brazil, Hungary, Mexico, China and many other countries have openly embraced the exploration of the inexplicable events occurring in our skies. The United States appears to believe its citizens are too naive and child-like to remain calm and functional with this news.

The New York Times article includes military video footage of unidentified “beyond-next-generation” craft accompanied by the expletives of shocked pilots who captured the footage. High level governmental names were key to the story, including former Senate Majority Leader, Senator Harry Reid, who helped launch the Pentagon’s AATIP. In a recent interview Reid said, “I’m not embarrassed or ashamed or sorry I got this thing going. ….. I think it’s one of the good things I did in my congressional service. I’ve done something that no one has done before.”

The AATIP was run by a military intelligence official, Luis Elizondo from 2007 until this past October. Elizondo resigned from the program in October due to what he characterized as excessive secrecy and internal opposition. While he would not name his successor, Elizondo stated that the program is still in operation despite the funding drying up in 2012.

Senators Ted Stevens (Rep., Alaska) and Daniel Inouye (Dem., Hawaii) were Reid’s colleagues in the secret program. All of the belief that this is a credible topic that needs research and exploration.

The NYTimes article had the feeling of a soft Disclosure to the public. It was released on a holiday season Saturday while shoppers are on the hunt for bargains, playoff games are blaring on TVs in sports bars and homes across the nation and most people are simply looking for relief from the responsibility of everyday life. Coverups, recanting and other politics may follow the New York Times article. But, it’s a baby step.

While the notion of a formal governmental disclosure of UFO files may or may not follow, there comes a point where enough evidence has been leaked into the mainstream awareness that we can collectively agree we are not alone in the universe. Once we can feel comfortable and validated with this concept, then we might begin asking the question that really matters – “Who are WE?”

Why Gratitude Works!

Why Gratitude Works!

We all struggle to tap into our Higher Mind for guidance, because life often seems to block out our clarity. But, this morning a powerful insight struck me – that Gratitude (with a capital G!) is an opening to connection with our own inner wisdom, clarity, and inspiration, with no real effort. Here’s how the insight developed.

Mornings with my partner Zeus are where the spiritual and earth forces meet. Wonderful discussions, sharings and debates rise up over the morning cup of tea, while still in pajamas.

This morning we debated the merit of focusing on Soul vs. Higher Mind, the functional apparatus for communication from Soul.  Gratitude, or direct appreciation, increases the finer frequencies that create an opening between our ordinary conscious and the Higher Mind.   This is the Holy Grail. Why do I call it the Holy Grail?

Because living in direct connection with Higher Mind/Soul is where all of the clarity, meaning and, ultimately, joy of life is coming from. Our Soul’s expanded view of our potential and its incredibly clever ways of manifesting what is for our best is incomprehensible to our ordinary waking mind. This small mind’s lists and plans are truly laughable in the presence of the Higher Mind. But, we are human, and the small mind makes us feel like we have some kind of control over our fate.

When we go into a meditation on gratitude, however, we are conjuring up appreciation for all of the good that has expressed itself in our lives. (If we have wisdom, we are also grateful for those things that challenge us, knowing they are paving the way for the better.)

While being in this state, with closed eyes, we feel these finer feelings akin to a kind of love wash over us. We may tingle, feel euphoric or blissed out. I used to become lost in these sessions because the feelings were so pleasant that time stopped.

These subtle feelings expand our field then into a much finer frequency, one that is much more closely attuned to the Higher Mind. This fosters an openness that is not normally reached while in our daily functional mode, which is oriented to the “doing” of life. This “doing” mode is a more protective and closed field.

Many would say that meditation alone can do this and, in many cases of devout mediators, this is true. But even the novice can create this access to Soul through the feelings of Gratitude.

As another benefit, the things, people, or states of being that we focus upon become energetically empowered via the effects of magnetism. The very focusing of our high-frequency mental/emotional energy upon something amasses a supportive field of energy around it.  That is how remote healing works, as one example.  The quality and beauty of the feeling and thought together, causes a reality-changing injection of energy.

In summary, taking time for Gratitude helps us enjoy powerful positive feelings that open doorways to our Higher Mind that can then whisper its wisdoms into our minds (The Holy Grail).  At the same time we empower the very people and things that we focus on during the meditation.

This is the epitome of a Win-Win-Win!

Dr. Donese Worden

Health begins in the gut, so you don’t want yours to “leak”. Dr. Donese Worden and I begin our series of short “health bites” on specific issues that plague humanity. In this conversation we look at the emerging field of research on the micro biome, or the genetic pathways of the bugs in our bodies. The Russians, Germans and Europeans lead the way in this area of research that shows there are more genes from the bugs that live in our bodies than our own human genes. Dr. Worden explains why we need to feed the good ones and how to keep our guts healthy.

Pin It on Pinterest