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Posted on Dec 1, 2015 in ABL |

How to Meditate in a Moment

How to Meditate in a Moment

  Some of you may remember a radio show I did with Marty Boroson on my radio show on CMN, on the One-Moment Meditation. Marty says it only takes a moment to learn...

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Posted on Nov 26, 2015 in ABL |

How to brine a Thanksgiving Turkey

How to brine a Thanksgiving Turkey

It’s a classic Thanksgiving scene: A beautiful showpiece of a turkey graces the center of a Dwell-worthy tablescape, with its blistered golden skin glowing...

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Posted on Nov 24, 2015 in ABL |

17 Reasons to Walk More This Year

17 Reasons to Walk More This Year

There are a few main reasons why I’m so fond of walking, also known as moving frequently at a slow pace. First, it’s all-inclusive. Absent debilitating injury or...

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Posted on Nov 24, 2015 in ABL |

Magnesium Deficiency

Magnesium Deficiency

Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they...

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Posted on Nov 24, 2015 in ABL |

Make your own Colloidal Silver

Make your own Colloidal Silver

The EZ-2 is a portable, convenient plug-in unit. This 27-volt colloidal silver generator will make 32 oz of fresh 5 ppm colloidal silver in 32 minutes and makes a more...

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