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Why Gratitude Works!

Why Gratitude Works!

We all struggle to tap into our Higher Mind for guidance, because life often seems to block out our clarity. But, this morning a powerful insight struck me – that Gratitude (with a capital G!) is an opening to connection with our own inner wisdom, clarity, and inspiration, with no real effort. Here’s how the insight developed.

Mornings with my partner Zeus are where the spiritual and earth forces meet. Wonderful discussions, sharings and debates rise up over the morning cup of tea, while still in pajamas.

This morning we debated the merit of focusing on Soul vs. Higher Mind, the functional apparatus for communication from Soul.  Gratitude, or direct appreciation, increases the finer frequencies that create an opening between our ordinary conscious and the Higher Mind.   This is the Holy Grail. Why do I call it the Holy Grail?

Because living in direct connection with Higher Mind/Soul is where all of the clarity, meaning and, ultimately, joy of life is coming from. Our Soul’s expanded view of our potential and its incredibly clever ways of manifesting what is for our best is incomprehensible to our ordinary waking mind. This small mind’s lists and plans are truly laughable in the presence of the Higher Mind. But, we are human, and the small mind makes us feel like we have some kind of control over our fate.

When we go into a meditation on gratitude, however, we are conjuring up appreciation for all of the good that has expressed itself in our lives. (If we have wisdom, we are also grateful for those things that challenge us, knowing they are paving the way for the better.)

While being in this state, with closed eyes, we feel these finer feelings akin to a kind of love wash over us. We may tingle, feel euphoric or blissed out. I used to become lost in these sessions because the feelings were so pleasant that time stopped.

These subtle feelings expand our field then into a much finer frequency, one that is much more closely attuned to the Higher Mind. This fosters an openness that is not normally reached while in our daily functional mode, which is oriented to the “doing” of life. This “doing” mode is a more protective and closed field.

Many would say that meditation alone can do this and, in many cases of devout mediators, this is true. But even the novice can create this access to Soul through the feelings of Gratitude.

As another benefit, the things, people, or states of being that we focus upon become energetically empowered via the effects of magnetism. The very focusing of our high-frequency mental/emotional energy upon something amasses a supportive field of energy around it.  That is how remote healing works, as one example.  The quality and beauty of the feeling and thought together, causes a reality-changing injection of energy.

In summary, taking time for Gratitude helps us enjoy powerful positive feelings that open doorways to our Higher Mind that can then whisper its wisdoms into our minds (The Holy Grail).  At the same time we empower the very people and things that we focus on during the meditation.

This is the epitome of a Win-Win-Win!

Dr. Donese Worden

Health begins in the gut, so you don’t want yours to “leak”. Dr. Donese Worden and I begin our series of short “health bites” on specific issues that plague humanity. In this conversation we look at the emerging field of research on the micro biome, or the genetic pathways of the bugs in our bodies. The Russians, Germans and Europeans lead the way in this area of research that shows there are more genes from the bugs that live in our bodies than our own human genes. Dr. Worden explains why we need to feed the good ones and how to keep our guts healthy.

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Sun Bow

Bigfoot has been an enigma that has fascinated humanity throughout our history. While many fear the extraordinary creatures, French-Canadian Shaman, Sun Bow, has been presented the opportunity to share their message with humanity. After a paralyzing face to face experience, Sun Bow reluctantly agreed to bring their message on their history, human history and quantum reality forward in two books – The Sasquatch Message to Humanity: Conversations with the Elder Kamooh and The Sasquatch Message To Humanity: Book 2. I met with the shy, off-the-grid shaman recently in British Columbia, Canada.

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William Henry

William Henry

Transhumanism is an agenda that is beginning to concern many people who have been following the implications of merging silicon with human DNA with an eye toward immortality. While Hollywood issues forth its glossy representations as predictive programming, Silicon Valley quietly perfects their technologically of “perfecting” humans. William Henry, and I take this subject on along with the antidote – the organic art of immortality through ascending in consciousness.

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Truth in a ‘Post Truth’ Era

Truth in a ‘Post Truth’ Era

If there is one bewildering aspect of being human, it is our strange relationship with the concept of Truth. We don’t even notice how many times a day we tell little lies to ourselves and others.

But, the truth is, a healthy world can ONLY be built on Truth. Yet, we live in a world filled with deceit – from lies of mass manipulation to small white lies to preserve a relationship with someone. But, in the end, large or small, lies undermine our sense of peace, beauty and even love.

We all regularly experience the unconscious agreement of buying into the lies of others. Just look at the world around us and see how these current ridiculous pieces fell into place. It happened through one carefully orchestrated, or even careless, lie after another to bend perception toward someone’s gain. The word ‘lie’ itself has even been bent into a farce when it was recently termed “alternative facts.” I nearly fell off my chair when I read that one.

As I have mentioned in previous blogs, the Human Being is a uniquely conflicted species. Highly intelligent and creative beyond our imagination on one hand, and easily controllable, living in fear for our own survival on the other. The Animal Man’s fear of survival easily succumbs to control through deception. It will believe anything that makes it feel safer, even if believing the lie in reality makes your actual situation more dangerous. This perception of survival is where Truth can become very inconvenient indeed.

Relationships of all kinds, be it work, friendship or intimate love, find us shape-shifting the truth to be accepted by another person. The fear is that to be judged or rejected will threaten our sense of safety, or even survival. So, as a means to an end, we misrepresent ourselves. Then we have to  keep up the facade, living in fear of being discovered for the fraud that we are (or have represented ourselves as.) This creates a low level, constant anxiety, whether we know it or not. Worse, it keeps us from our genuine truth and genuinely meaningful connections.

In trying to make something fraudulent work for us, we deny the opportunity to find the very thing that DOES work for us. I believe we have all experienced this in one relationship or another. We try to keep it together with one compromise and deflection of truth after another. Why? Because something in us believes either we don’t deserve, or can’t somehow have, what is divinely and rightfully ours. So we use subtle deceits to keep the familiar going.

Conversely, when the “moment of truth” arrives at various times in our lives, we feel relieved. Heart pumping, sweaty palmed we face off with someone, knowing we can’t play the game of deceit any longer. We tell our big Truth, knowing the entire house might burn down. Then this thing happens. A tremendous release of tension and anxiety flows out of us. The Emptying lets us feel ourselves for the first time in ages. In this Void exists all possibility. Over time, the new begins flowing in and filling the Void. Perhaps love, or work, or friendship arrives once again.

If we have the courage to demonstrate our truth from the beginning, the learning curve and course correction is incredibly short, rather than painful and extended. We move on to find the best positioning or fit for ourselves.

If there is one thing that stops a person from pursuing this logical procession, it is a simple lack of faith that life is filled with Grace and Abundance in the real sense of the word. In a future blog I will speak about Grace and Abundance. This will not be your New Age Mama’s version. It’s literally all around us waiting to be expressed through us, but it demands patience and a little bit of faith.

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Free-Will: Part One

Free-Will: Part One

Okay. The game is on, and we can now begin to exhibit our free-will in shaping the future. The surprising events that have unfolded over the past year have told us – unequivocally – that we’re ready for a new reality to emerge. So, what is our part in helping to create a new reality?

First, instead of becoming more agitated, perhaps we become still. Second, we dive deep within ourselves to listen to our Inner Voice. If we get that far, and actually hear an answer, we have to discern how we’re going to approach the message.

While we are listening to the Inner Voice of the Higher Mind, we have Free-Will to act upon it or ignore it. I have found, however, that ignoring these messages comes at our own peril. If we do choose to listen to the message, we need to determine how we are going to interact with it.

I have found that when my Higher Mind or Spirit speaks, it generally knows what it’s talking about. I might go into resistance at the message, and even try to ignore it, but I always lose. Let me give you one humorous example, though it didn’t feel funny at the time.

I have spent a large percentage of my tourist dollars over a lifetime to place myself in France, and I was preparing to visit France once again. It’s a pull from past lives that I have found difficult to ignore. The culture and cuisine have proved intoxicating along with that strange “je ne sais quoi” – or, karma – calling.

As I was readying to buy my plane ticket, I happened to go into a meditation in which The Voice said, “You’re not going.” to which I said, “Yes, I am.” So I bought the ticket. I am a Free Woman with Free Will!

I found the ticket at a good price and packed my bags. The night before the flight I smugly thought “I told you I’m going!” The coast was clear with no obstacles (that I could see) to stop me.

When I awoke the next morning, I had to sprint to the bathroom. Overnight, a pernicious urinary tract infection had set in – for no reason. This had only happened a couple of times in my life, and there was no apparent cause this time. Not only would I not be able to make it to the airport, I couldn’t make it from one rest stop to another in time to heed its very painful call.

I missed my flight. Annoyed, I sat down to meditate over my misfortune when The Voice said, “We told you you were not going.” I asked “But, why?” The response was fascinating.

The Voice said that each time I return to France, each time I speak and hear the language, it brings these pixels of past life energy forward in my aura. These were not the most conscious of past times for me. The message continued by saying that I needed to let this historic energy go and begin building new resonance. Another trip to the scene of my past deeds would subvert this process; it would hold me back.

There had been clues as to this truth, but I had chosen to ignore them. As I practiced my French, I was now finding the language irritating. I suddenly didn’t like the attitude of the people on the language CD. They were haughty. Hearing and speaking the language had become offensive to me. How strange?! “Where was this coming from?”  I thought, having completely forgotten the warning given.

Had I paid attention to the signs, I would have willingly cancelled my plans. But I didn’t listen and, instead, exerted my Free-Will. So, why do I mention this? Well exerted Free-Will requires clarity and responsibility, neither of which I exhibited in this instance. I loved the Free part, but I was not understanding the Will part. Whether Will is generated from my small brain or my Higher Mind is of paramount importance in examining the value of Free-Will. I will write about applied Will in its highest sense very soon.

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The End of the ‘Taking’ Economy

The End of the ‘Taking’ Economy

Every now and then I pipe up about the economy because fear surrounding finances is one of the fundamental triggers in most people’s lives. And, the insane way the economic system is carrying on gives little comfort, no less hope, for our future and future generations. Toward the goal of understanding exactly what happened to toss us into the agitation cycle of the global money laundering business, I invited Citizen Zeus on my show, which is posted tomorrow on GaiaTV.

After reading his book – Transforming Economy: From Corrupted Capitalism to Connected Communities – Barbara Hand Clow called Zeus Yiamouyiannis, Ph.D. a true Philosopher of Economics, who, Barbara says, we need to listen to. Lively and plain speaking, Zeus tells in simple terms how we have landed in what Joe Baratta, top equity dealmaker for the Blackstone Group, calls the most “treacherous financial times” he has ever witnessed. After decades of pillaging our coffers, there are no natural markets left, we’ve been squeezed dry. So now what? It’s time to seriously come together as family and community and create a new economic model. Its not just a platitude any longer.

In Part 1 of our show with Citizen Zeus we look at how we ended up here, plus a handful of solutions. Coming up in a few weeks we have two more hours focusing exclusively on the myriad of ways we can take back this Taking Economy and turn it into a Giving Economy in which we, the people, can live and thrive once again.

Go to: and search under Citizen Zeus.

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Food for Thought: The Original Commandments

Food for Thought: The Original Commandments

I discovered an arcane document that was channeled by HC Randall Stevens, who was believed to be channeling Osiris in the 1920’s. Among the fascinating glimpses into our ancient past are what is said to be the original Commandments, which are much more elegant than what we have inherited through the Judeo-Christian teachings. I am also enclosing the original documents titled The Osiris Chronicles, which takes us on a journey from Lemurian times through Atlantis and its destruction into Egypt.

1. ‘Abstain from taking the life of thy fellow, or of anything which creepeth upon the face of the Earth, or of that which swimmeth in the depths of the ocean.

2. ‘Seek not to obtain that which doth not belong to thee, for he that doth cast the eye of envy upon his neighbour with desire to obtain that which his neighbour hath, without his consent, hath committed the sin of covetousness.

3. ‘Seek not to supplant thy fellow with desire to take his place, for he who doeth this thing is guilty of deceit.

4. ‘Give honour unto thy earthly Father and Mother, that they have been privileged to be called unto parenthood, for unless the command were of God the Cosmic force, they could not become the vessels of earthly birth.

5. ‘Seek not to take a husband or a wife if the divine spark of love is not brightly burning, for I say unto you that whoso doeth this thing is guilty of seeking the lusts of the mortal body of shame, and hath walked in the ways of Satanaku.

6. ‘Thou shalt not at any time have mortal union with thy brother or thy sister for the sole purpose of satisfying the lusts of the mortal body of shame, for whoso doeth this thing is guilty of practising the Initiations of Satanaku.

7. ‘Never shall any among you seek mortal union with those that are from out the animal kingdom, for I say unto you that this is one of the greatest offences that mortal man or woman can commit before the face of the Cosmic Spirit of God.

8. ‘Speak openly unto thy brother and thy sister that thy words may be as “the sacred oaths” in the eyes of all men.

9. ‘Refrain from the devastating practices of Black Magic, for by these things did those of Atlantis and Sarkon perish.

10. ‘Confess thy faults to no man, but seek the temple of thine own heart which doth dwell within each one of you. Speak with thy God face to face, for He alone can pardon your offences, by giving you a happy and clear conscience with which to appear before men.

11. ‘Help one another as ye yourselves are helped by the Universal Creator.

12. ‘Abstain from the practice of unveiling the faults of others before the multitudes, for by so doing are you degrading them before themselves and before men. He who is faultless let him proclaim it, and his soul will hear him, and recognising the truth which it hath heard, will reward him greatly. But if the lie hath been spoken, then shall the sower gather in the harvest accordingly.

13. ‘Abstain from warring one with another, for by so doing are ye leaning unto the ways of Satanaku.

14. ‘Honour all men as you would have them honour you.'”

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“Simplify, simplify…”

“Simplify, simplify…”

These famous words by Henry David Thoreau are finally taking on significance across a wide arc of society. Millennials are among the early adopters of this movement toward simplicity, having been forced into the position as a result of student debt, rising costs of housing and a growing list of challenges along with the increasing heart-felt desire to live life. I couldn’t be happier  to see such a significant healing trend emerging.

Toward that end, I recently interviewed Dr. Zeus Yiamouyiannis, author of Transforming Economy. I knew within a couple of chapters that I would collaborate with him and his work in the future. His Ph.D. in Philosophy of Education is only the starting point to his understanding of the need to, and the means to, shift broken systems into something that works for us, rather than us working for the system. That interview will be coming out down the road on Gaia, but I will begin featuring some of his vast array of blogs on transforming community/economy, education and spirituality. He also has a couple of new books in the works for us to look forward to.

Meanwhile, the article below, by Holly Ashby, lays out a desirable case for simplifying our lives. The end goal is to have the energy and time to contemplate higher, more interesting and more creative themes in life, which we cannot do when we are exhausted from trying to make the monthly nut.

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When Can We Move Beyond Disclosure?

When Can We Move Beyond Disclosure?

I was in the studios at Gaia last week, along with Corey Goode and David Wilcock. Talk among the people present, was, naturally, Disclosure. I chimed in saying that I do not believe it is not going to happen in the way people would like to see. Any official channels will be slow, rolled out over the next few decades. Early adopters such as you and me already know this phenomenon exists. I don’t personally need any more proof – I’ve had decades of it. I am only interested in so far as the subject is making life better on this planet. Yet we have an addictive desire to taste more of the savory juices of alien intrigue. I would like to know why? Why is it that humans can’t get enough of this story once they engage with it?

Meanwhile, our own lives are often slipping by us un-lived as we choose voyeurism into things of high strangeness. Much of this falls under Conspiracy, which I have written about before. My son asked me how I felt about being part of the distribution of conspiracy information and I told him I had begun wondering if I was doing a disservice. While we need to know of deeds that are affecting our lives, is it beneficial to us to be privy to those things over which we have no control, things that can only instill fear? That’s a genuine question to you.

I am constantly trying to feel into the future and how I can be of service through my role at Gaia and beyond and I keep bumping into this same question – When will we be ready to move beyond Conspiracy/Disclosure? When will we want to focus on taking back our sovereignty and connecting deeply with one another again? Aliens are here and come and go whether we like it or not. To me the greatest joy is having friends around for dinner, playing games, walking in the Red Rocks, having fabulous conversations. Meanwhile, the most enjoyable times I had in the UFO circles was being out under the stars, meditating together and looking for anomalies in the sky. It was a bonding experience.

Still, I spend my days diving down the rabbit hole of intrigue to prepare for work. These endeavors feel increasingly out of sync with how I want to show up in the world and live. How are you engaging with it all? I would really like to hear your thoughts on the usefulness of high intrigue that results in fear that cannot be mitigated by you. Are we still doing a service by focusing on it? You are such intelligent and thoughtful people, I take seriously what you have to say.

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